Sleep Issues

The amount of sleep young children need can vary enormously. It doesn't matter whether your child sleeps a lot or a little compared to other children, as long as he or she seems healthy.

But it does matter if you are becoming exhausted because your child is keeping you and / or other family members awake at night.

This section of the site is here to help both you and your child get a good night's sleep. It looks at establishing a good sleeping pattern for your baby, explains why sleep problems occur and suggests how you can remedy them.

Sleep Issues Links
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4Bedwetting

4Congestion

4Colic

4Setting a routine

4Common Sleep
   Problems