Sleep Issues

The amount of sleep young children need can vary enormously. It doesn't matter whether your child sleeps a lot or a little compared to other children, as long as he or she seems healthy.

But it does matter if you are becoming exhausted because your child is keeping you and / or other family members awake at night.

This section of the site is here to help both you and your child get a good night's sleep. It looks at establishing a good sleeping pattern for your baby, explains why sleep problems occur and suggests how you can remedy them.